Bring the power of a boxing gym into your home with the Freestanding Punching Bag—designed for intense workouts, stress relief, and everyday fitness without drilling or hanging.

Built with a heavy-duty shock-absorbing connector and a wide suction base, this punching bag stays stable during punches, kicks, and full-body training sessions. The realistic rebound helps improve speed, strength, coordination, and endurance while reducing vibration for smoother strikes.

Perfect for boxing, kickboxing, MMA drills, and cardio workouts, this space-saving design fits easily in apartments, basements, or home gyms. With quick assembly and included boxing gloves, you can start training in minutes.

Whether you’re a beginner looking to get fit or an experienced athlete staying sharp, this all-in-one punching bag delivers a powerful workout anytime—right at home.

Train harder. Relieve stress.

Heavy-Duty Freestanding Stability for Powerful Strikes:Extra-wide ABS base with 12 strong suction cups helps keep the bag stable during punches, jabs, and kicks, so you can train with confidence at home.

Advanced Shock Absorption for Realistic Boxing Feel:Upgraded 12-stiffener connector absorbs impact and rebounds smoothly, reducing vibration while delivering a satisfying, gym-style training experience.

Full-Body Workout for Strength, Cardio & Stress Relief:Perfect for boxing, kickboxing, MMA drills, and fitness routines that improve coordination, endurance, and calorie burn in one compact setup.

Quick Assembly, Space-Saving Home Gym Design: Pre-installed structure allows fast setup in minutes—ideal for apartments, basements, or home gyms without wall mounts or ceiling hooks.

Complete Training Set for Beginners to Advanced Users:Includes boxing gloves and accessories so you can start training immediately—great for adults, teens, and fitness enthusiasts at any level.

Specifications

Product Type: Freestanding Punching Bag
Height: Approx. 70 inches (178 cm)
Base Diameter: Approx. 19.7 inches
Base Material: Thick ABS plastic
Connector: Upgraded 12-stiffener shock-absorbing connector
Stability System: 12 suction cups (best on clean, smooth floors)
Fill Type: Sand or water (sand recommended for maximum stability)
Color: Black
Use: Boxing, kickboxing, MMA, fitness training
Assembly: Pre-installed, quick setup
Package Includes: Punching bag, base, boxing gloves, accessories
Recommended User: Teens & adults
Indoor Use Only

Package1 Dimensions: 118 x26 x 26 cm

Package1 Weight: 13 kg

Package2 Dimensions: 56 x 50 x 33.5 cm

Package2 Weight: 3 kg